Have the essentials nearby

Keep a current list of medicines, allergies and existing care arrangements available. If you already have relevant reports, ask the care team how to share them securely; do not upload medical records through a general enquiry form.

Choose a comfortable place

A quiet, accessible space with a seat and good lighting can make the visit easier. Let the team know about access requirements in advance, including building entry or mobility considerations.

Write down your questions

A short list of concerns helps you make the most of the conversation. Ask what the next steps are, when follow-up is appropriate and who to contact about the agreed care arrangements.